{"id":29032,"date":"2023-12-26T20:00:00","date_gmt":"2023-12-26T12:00:00","guid":{"rendered":"https:\/\/donghong.info\/blog\/?p=29032"},"modified":"2024-06-14T11:30:58","modified_gmt":"2024-06-14T03:30:58","slug":"%e5%8f%b0%e5%8d%97%e8%a1%8c%e8%85%b3711-%e9%97%9c%e5%bb%9f%e6%a3%ae%e6%9e%97%e5%85%ac%e5%9c%92%e6%95%a3%e7%ad%96%e3%80%81%e6%a5%93%e9%a6%99%e8%88%87%e8%bb%8a%e8%bb%8c-%e7%8d%85%e9%a0%ad%e5%b1%b1","status":"publish","type":"post","link":"https:\/\/donghong.info\/blog\/?p=29032","title":{"rendered":"\u53f0\u5357\u884c\u8173711-\u95dc\u5edf\u68ee\u6797\u516c\u5712\u6563\u7b56\u3001\u6953\u9999\u8207\u8eca\u8ecc-\u7345\u982d\u5c71\u798f\u5fb7\u7960\u81f3\u5929\u7a7a\u6b65\u9053\uff0c\u4e5f\u53ca\u8299\u8389\u84ee\u7684\u7db2\u8def\u8ff7\u56e0(231224)"},"content":{"rendered":"<p><a href=\"\/blog\/?page_id=580\">\u53f0\u5357\u884c\u8173<\/a><\/p>\n<p align=\"left\"><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/donghong.info\/gallery\/var\/resizes\/Daniel\/231224\/IMG_7653_nEO_IMG.jpg?ssl=1\" \/><\/p>\n<p align=\"left\">(\u7345\u982d\u5c71\u798f\u5fb7\u7960\u7684\u6642\u4ee4-\u51ac\u81f3)<\/p>\n<p align=\"left\">\u5927\u6982\u4e00\u500b\u6708\u524d\u81c9\u66f8\u958b\u59cb\u51fa\u73fe\u65e5\u672c\u52d5\u6f2b\u300c<a href=\"https:\/\/zh.wikipedia.org\/zh-tw\/%E8%91%AC%E9%80%81%E7%9A%84%E8%8A%99%E8%8E%89%E8%93%AE\" target=\"_blank\" rel=\"noopener\">\u846c\u9001\u7684\u8299\u8389\u84ee<\/a>\u300d\u7684<a href=\"https:\/\/www.facebook.com\/hashtag\/%E8%91%AC%E9%80%81%E7%9A%84%E8%8A%99%E8%8E%89%E8%93%AE\" target=\"_blank\" rel=\"noopener\">\u4e8c\u6b21\u5275\u4f5c\u8207\u7db2\u8def\u8ff7\u56e0<\/a>\uff0c\u4e5f\u6709\u8a31\u591a\u300c\u5927\u4eba\u300d\u767c\u8868\u4e86\u4ed6\u5011(\u6216\u8ddf\u5c0f\u5b69\u4e00\u8d77)\u89c0\u770b\u9019\u90e8\u52d5\u756b\u5f8c\u7684\u60f3\u6cd5\uff1a\u6709\u4eba\u8a8d\u70ba\u9019\u90e8\u52d5\u6f2b\u60f3\u8868\u9054<a 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href=\"https:\/\/www.youtube.com\/playlist?list=PL12UaAf_xzfpHlIkQd-mHKo6pBQYEPDV-\" target=\"_blank\" rel=\"noopener\">\u52d5\u756b\u7248<\/a>\u96c6\u6578(\u7b2c\u4e00\u5b6316\u96c6)\u7d66\u770b\u5b8c\u4e86\u3002<\/p>\n<p align=\"left\">\u5287\u4e2d\u4e00\u500b\u8ff7\u56e0\u662f\uff1a\u5192\u96aa\u8005\u968a\u4f0d\u88e1\u9664\u4e86\u52c7\u8005\u3001\u9b54\u6cd5\u4f7f\u3001\u50e7\u4fb6\u3001\u524d\u885b\u4e4b\u5916<a href=\"https:\/\/www.youtube.com\/watch?v=Jxr0Ap35WMs\" target=\"_blank\" rel=\"noopener\">\u9084\u9700\u8981\u54ea\u7a2e\u89d2\u8272<\/a>\uff1f\u50e7\u4fb6\u8d0a\u6069\u7684\u7b54\u6848\u662f<a href=\"https:\/\/www.bilibili.com\/video\/BV19H4y1178D\/\" target=\"_blank\" rel=\"noopener\">\u5e74\u9577\u7684\u5927\u59d0\u59d0<\/a>\u3002\u8aaa\u5230\u300c\u5e74\u9577\u7684\u5927\u59d0\u59d0\u300d\uff0c\u6211\u81ea\u5df1\u7684\u5468\u672b\u65c5\u884c\u5718\u88e1\u982d\u4e5f\u5fc5\u7136\u6709\u9019\u500b\u89d2\u8272\uff0c\u90a3\u5c31\u662f\u6211\u5abd\uff0c\u540d\u7b26\u5176\u5be6\u7684\u300c\u5e74\u9577\u7684\u5927\u59d0\u59d0\u300d\u3002<\/p>\n<p align=\"left\">\u7531\u65bc\u300c\u5e74\u9577\u7684\u5927\u59d0\u59d0\u300d\u8fd1\u5e74\u8173\u529b\u8b8a\u5dee\uff0c\u6240\u4ee5\u6211\u8a2d\u8a08\u7684\u6563\u6b65\u884c\u7a0b\u90fd\u5fc5\u9808\u7d93\u904e\u7cbe\u5fc3\u8003\u91cf\u3002\u8b6c\u5982\u6708\u521d\u53c8\u5e36\u7238\u5abd\u53bb\u8d70\u4e00\u6b21<a href=\"https:\/\/donghong.info\/blog\/?tag=%e9%97%9c%e5%bb%9f%e6%a3%ae%e6%9e%97%e5%85%ac%e5%9c%92\" target=\"_blank\" rel=\"noopener\">\u95dc\u5edf\u68ee\u6797\u516c\u5712<\/a>\uff0c\u56e0\u7576\u6642\u5357\u5074\u6b65\u9053\u592a\u9661\u800c\u6298\u8fd4\uff0c\u5c31\u662f\u592a\u5c0f\u770b\u4e86\u5357\u5074\u6b65\u9053\u7684\u8352\u5ee2\u7a0b\u5ea6(\u9019\u6b21\u95dc\u5edf\u68ee\u6797\u516c\u5712\u7684\u91cd\u4fee\u4f3c\u4e4e\u8df3\u904e\u4e86\u5357\u5074\u6b65\u9053)\u3002\u65bc\u662f\u9019\u56de\u6211\u5c31\u60f3\u5230\u76f4\u63a5\u958b\u8eca\u5230\u5c71\u4e0a\uff0c\u5f9e\u7345\u982d\u5c71\u798f\u5fb7\u7960\u958b\u59cb\u8d70\uff0c\u9019\u6a23\u5c31\u80fd\u6e1b\u5c11\u4e86\u5927\u91cf\u7684\u4e0a\u4e0b\u5761\u3002<\/p>\n<p><!--more--><\/p>\n<p align=\"left\"><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/donghong.info\/gallery\/var\/resizes\/Daniel\/231224\/IMG_7673_nEO_IMG.jpg?ssl=1\" \/><\/p>\n<p align=\"left\">(\u5929\u7a7a\u6b65\u9053\u7121\u4eba\u6642\u7684\u68e7\u6a4b)<\/p>\n<p 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rel=\"noopener\">\u767d\u5e95\u7d05\u5b57\u7684\u8b66\u544a\u6a19\u793a<\/a>\u3002\u6703\u5728\u5c71\u4e18\u4e0a\u982d\u7acb\u724c\u5b50(\u4e0d\u53ea\u5728\u4e0b\u65b9\u8def\u65c1)\uff0c\u986f\u7136\u5730\u4e3b\u767c\u73fe\u6709\u4eba\u6703\u947d\u4e0a\u53bb\u627e\u300c\u95dc\u5edf\u5c71\u300d\uff0c\u56e0\u6b64\u5728\u4e00\u822c\u8def\u4eba\u4e0d\u6703\u7279\u5730\u62ac\u982d\u770b\u7684\u6a39\u6797\u9593\u7279\u6b64\u7acb\u724c\u8b66\u544a\u3002\u65e9\u5e74\u5728\u5c71\u4e18\u9802\u4e0a\u6240\u5f35\u8cbc\u7684\u300c\u95dc\u5edf\u5c71\u300d\u6a19\u793a\u6216\u8a31\u5df2\u4e0d\u5fa9\u5b58\u5728\u3002<\/p>\n<p align=\"left\"><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/donghong.info\/gallery\/var\/resizes\/Daniel\/231224\/IMG_7679_nEO_IMG.jpg?ssl=1\" \/><\/p>\n<p align=\"left\">(\u6953\u9999)<\/p>\n<p 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align=\"left\">\u8d70\u904e\u67da\u6728\u6797\u9053\uff0c\u8ddf\u7238\u5abd\u804a\u5230\u4e00\u500b\u6708\u5e74\u5e36\u59bb\u5152\u4f86\u6b64\uff0c\u4ed6\u5011\u559c\u6b61\u8e29\u67da\u6728\u843d\u8449\u807d\u55f6\u5575\u8072\u7684\u8da3\u4e8b\u3002\u904e\u5230\u95dc\u5edf\u68ee\u6797\u516c\u5712\u897f\u5340\uff0c\u4e00\u8def\u770b\u8457\u672a\u7d05\u5c07\u5148\u67af\u7684\u6953\u8449\u524d\u9032\uff0c\u4f86\u5230\u8c37\u4e2d\u7684\u6797\u9593\u5e73\u53f0\u3002\u6b64\u8655\u7121\u51b7\u98a8\u5439\u9032\uff0c\u6b63\u597d\u8b93\u4e0d\u582a\u722c\u5761\u7684\u8001\u5abd\u5728\u6b64\u7b49\u5019\u6211\u548c\u8001\u7238\u53bb\u8d70\u5929\u7a7a\u6b65\u9053\u3002\u6211\u8ddf\u5979\u8aaa\uff0c\u5927\u6982\u5341\u4e94\u5206\u9418\u56de\u4f86\uff0c\u4e0d\u8981\u4e82\u8dd1\u3002<\/p>\n<p align=\"left\">\u8d70\u4e0a\u6795\u6728\u6b65\u9053\u4e0a\u5761\uff0c\u5927\u6982\u662f\u8fb2\u66c6\u5341\u4e8c\u7684<a href=\"https:\/\/donghong.info\/gallery\/Daniel\/231224\/IMG_7667_nEO_IMG\" target=\"_blank\" rel=\"noopener\">\u534a\u5713\u6708\u4eae\u5728\u6771\u908a\u6a39\u68a2<\/a>\u5347\u8d77\u3002\u88ab\u6211\u548c\u8001\u7238\u8d85\u8eca\u7684\u4e00\u5c0d\u592b\u59bb\u6a94\u7a31\u8b9a\u4ed6\u9ad4\u529b\u4e0d\u932f\u3002\u4e0a\u5230\u5929\u7a7a\u6b65\u9053\uff0c\u8d70\u5230\u50cf\u68e7\u6a4b\u7684\u77ad\u671b\u53f0\u96a8\u610f\u770b\u770b\u3002\u53c8\u6709\u5e7e\u7d44\u4eba\u5f9e\u4e0d\u540c\u65b9\u5411\u904e\u4f86\u4e86\uff0c\u4f46\u662f\u904a\u5ba2\u660e\u986f\u6bd4\u4e0a\u500b\u6708\u8981\u5c11\u5f88\u591a\uff0c\u4e5f\u6709\u53ef\u80fd\u662f\u5929\u6c23\u5bd2\u51b7\u7684\u95dc\u4fc2\u3002<\/p>\n<p align=\"left\">\u5f9e\u5317\u5074\u6b65\u9053\u4e0b\u5c71\uff0c\u6b64\u8def\u65c1\u7684\u6953\u6797\u8207\u6953\u8449\u7565\u6709\u53ef\u89c0(\u96e2\u5730\u9762\u8f03\u8fd1\u6bd4\u8f03\u597d\u62cd)\u3002\u6709\u96bb\u5927\u8718\u86db\u7d50\u7db2\u65bc\u6b64\uff0c\u8fd1\u770b\u50cf\u4eba\u81c9\uff0c\u6709\u5169\u9846\u773c\u775b\uff0c\u65e9\u8d77\u7684\u6708\u4eae\u5df2\u7d93\u662f\u5b83\u7684<a href=\"https:\/\/donghong.info\/gallery\/Daniel\/231224\/IMG_7678_nEO_IMG\" target=\"_blank\" rel=\"noopener\">\u7db2\u4e2d\u7269<\/a>\u3002\u5feb\u4e0b\u5230\u751f\u614b\u6c60\u908a\u6642\uff0c\u770b\u5230\u5c0d\u9762\u5c71\u982d\u4f3c\u4e4e\u6709\u4e00\u9053<a href=\"https:\/\/donghong.info\/gallery\/Daniel\/231224\/IMG_7681_nEO_IMG\" target=\"_blank\" rel=\"noopener\">\u6a6b\u8457\u7684\u6c34\u6ce5\u5c4f\u969c<\/a>\uff0c\u6709\u9ede\u8a1d\u7570\u6703\u51fa\u73fe\u9019\u6a23\u7684\u666f\u50cf\u3002\u56e0\u70ba\u611f\u89ba\u90a3\u908a\u61c9\u8a72\u662f\u5927\u8def(\u5357\u96c4\u5357\u8def)\u3002<\/p>\n<p align=\"left\">\u8ddf\u9810\u4f30\u7684\u5341\u4e94\u5206\u9418\u5dee\u4e0d\u591a\uff0c\u56de\u5230\u6797\u9593\u5e73\u53f0\u8207\u8001\u5abd\u6703\u5408\u3002\u554f\u5979\u6709\u6c92\u6709\u770b\u5230\u5225\u4eba\u8d70\u4e0b\u4f86\uff1f\u5979\u8aaa\u6709\u5169\u7d44\u4eba\u8def\u904e\uff0c\u90fd\u727d\u8457\u72d7\u3002\u6211\u5011\u539f\u8def\u56de\u7a0b\uff0c\u7d93\u904e\u4e8c\u9ad8\u9678\u6a4b\u4e0a\uff0c\u770b\u5230\u5954\u99b3\u800c\u904e\u7684\u8eca\u5b50\u90fd\u958b\u5927\u71c8\u4e86\uff0c\u8208\u8d77\u5c31\u4f86\u62cd\u8eca\u8ecc\u3002\u96d6\u7136\u662f\u9ec3\u660f\u4f46\u5149\u7dda\u9084\u6709\uff0c\u624b\u6a5f\u62cd\u7167\u628a\u66dd\u5149\u6642\u9593\u8abf\u52301\/10\u79d2\u4ee5\u4e0a\u6642\uff0c\u5728\u76ee\u524d\u7684\u5149\u7dda\u5f37\u5ea6\u4e0b\u5c31\u6703\u904e\u66dd\u3002\u4f46\u82e5\u8d85\u904e1\/10\u79d2\uff0c\u8eca\u8ecc\u53c8\u62cd\u4e0d\u9577\uff1b\u4f46\u4ee5\u4e0b\u5f71\u50cf\u8aaa\u660e\u624b\u6a5f\u62cd\u8eca\u8ecc\u61c9\u8a72\u9084\u662f\u53ef\u884c\u7684\u3002<\/p>\n<p align=\"left\"><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/donghong.info\/gallery\/var\/resizes\/Daniel\/231224\/IMG_7701_nEO_IMG.jpg?ssl=1\" \/><\/p>\n<p align=\"left\">(\u8eca\u8ecc\u8a66\u62cd\uff1a\u5feb\u9580\u5148\u6c7a 1\/21 s)<\/p>\n<p align=\"left\">\u4eca\u5929\u7684\u6563\u6b65\u884c\u7a0b\u8f15\u9b06\u611c\u610f\uff0c\u8001\u4eba\u5bb6\u5065\u884c\u8207\u6563\u5fc3\uff0c\u6211\u62cd\u4e86\u6953\u8449\u8207\u8eca\u8ecc\uff1b\u9cf6\u98db\u9b5a\u8e8d\uff0c\u5404\u5f97\u5176\u6a02\u3002\u904a\u8a18\u7684\u672b\u4e86\u518d\u56de\u5230\u4e00\u958b\u59cb\u7684\u52d5\u756b\u6897\u4f86\uff1a<\/p>\n<p align=\"left\">\u8a71\u8aaa\u300a<a href=\"https:\/\/zh.wikipedia.org\/zh-tw\/%E8%91%AC%E9%80%81%E7%9A%84%E8%8A%99%E8%8E%89%E8%93%AE\" target=\"_blank\" rel=\"noopener\">\u846c\u9001\u7684\u8299\u8389\u84ee<\/a>\u300b\u8b1b\u7684\u662f\u5728\u8a0e\u4f10\u9b54\u738b\u7684\u52c7\u8005\u6b23\u6885\u723e\u5e74\u8001\u904e\u4e16\u7684\u4e8c\u5341\u591a\u5e74\u5f8c(\u4e5f\u5c31\u662f\u8ddd\u96e2\u5192\u96aa\u8005\u968a\u4f0d\u51fa\u767c\u63a2\u96aa\u5df2\u7d93\u904e\u4e86\u516b\u5341\u5e74)\uff1b\u4e16\u4eba\u5df2\u7d93\u9010\u6f38\u5fd8\u537b\u52c7\u8005\uff0c\u800c\u5df2\u7d93\u6d3b\u4e86\u5343\u5e74\u7684\u7cbe\u9748-\u8299\u8389\u84ee\uff0c\u537b\u9084\u662f\u6a21\u6a23\u4e0d\u6539\u7684\u9752\u6625\u5b58\u5728(\u6240\u4ee5\u8aaa\u9019\u90e8\u52d5\u756b\u7684\u4e3b\u8ef8\u662f\u6642\u9593\u8207\u4eba\u751f\u7684\u610f\u7fa9)\u3002\u52c7\u8005\u6b23\u6885\u723e\u610f\u6703\u5230\u8299\u8389\u84ee\u672a\u4f86\u53ef\u80fd\u6703\u5fd8\u4e86\u4ed6(\u56e0\u70ba\u4ed6\u5011\u4e00\u8d77\u5192\u96aa\u7684\u5341\u5e74\u53ea\u4e0d\u904e\u4f54\u4e86\u8299\u8389\u84ee\u5343\u5e74\u751f\u547d\u7684\u767e\u5206\u4e4b\u4e00\uff0c\u5c0d\u6f2b\u6f2b\u5343\u5e74\u4f86\u8aaa\u5341\u5e74\u53ef\u8b02\u662f\u7121\u8db3\u8f15\u91cd)\uff0c\u65bc\u662f\u5728\u6210\u529f\u6b78\u4f86\u5f8c\uff0c\u4fbf\u8981\u6c42\u6c11\u773e\u70ba\u4ed6\u8c4e\u7acb\u5e25\u6c23\u7684\u9285\u50cf\uff0c\u76ee\u7684\u662f\u70ba\u4e86<a href=\"https:\/\/www.facebook.com\/poching0111\/posts\/859550266175609\" target=\"_blank\" rel=\"noopener\">\u4e0d\u8b93\u8299\u8389\u84ee\u300c\u5728\u672a\u4f86\u8b8a\u6210\u5b64\u55ae\u4e00\u4eba\u300d<\/a>(\u610f\u5916\u9020\u6210\u4e86\u9285\u50cf\u7684\u6897\uff0c\u53c3\u8003\u4ee5\u4e0b\u7684\u81c9\u66f8\u8cbc\u6587)\u3002<\/p>\n<p align=\"left\">\u7e7c\u7e8c\u518d\u501f\u984c\u767c\u63ee\uff0c\u5982\u679c\u8aaa\u81c9\u76ae\u539a\u5230\u8981\u8b93\u5f8c\u4eba\u4e00\u76f4\u8a18\u5f97\u4f60\u7684\u597d(\u6240\u8b02\u7684\u540d\u7559\u9752\u53f2)\uff0c\u61c9\u8a72\u4e0d\u53ea\u5851\u9020\u300c\u7269\u7406\u4e0a\u300d\u7684\u9285\u50cf\u9019\u500b\u65b9\u6cd5\uff0c\u5176\u5be6\u53e4\u4eba\u5df2\u7d93\u63d0\u53ca\u4e86\u300c<a href=\"https:\/\/zh.wikipedia.org\/zh-tw\/%E4%B8%89%E4%B8%8D%E6%9C%BD\" target=\"_blank\" rel=\"noopener\">\u7acb\u5fb7\u3001\u7acb\u529f\u3001\u7acb\u8a00<\/a>\u300d\u4e09\u4e0d\u673d\uff0c\u50cf\u300c<a href=\"http:\/\/jinyong.ylib.com.tw\/works\/v1.0\/works\/diet_07.asp\" target=\"_blank\" rel=\"noopener\">\u9ce5\u751f\u9b5a\u6e6f<\/a>\u300d\u662f\u300c\u7acb\u5fb7\u300d\uff0c\u5927\u79b9\u6cbb\u6c34\u6216\u52d5\u756b\u88e1\u52c7\u8005\u6b23\u6885\u723e\u8a0e\u4f10\u9b54\u738b\u662f\u300c\u7acb\u529f\u300d\uff0c\u8af8\u5b50\u767e\u5bb6\u7559\u4e0b\u7d93\u5178\u662f\u300c\u7acb\u8a00\u300d\u3002\u6211\u8a8d\u70ba\u4e00\u822c\u4eba\u300c\u7acb\u5fb7\u3001\u7acb\u529f\u300d\u662f\u6bd4\u8f03\u96e3\u7684\uff0c\u800c\u4e14\u4e0d\u5230\u767e\u5e74\u5c31\u6703\u88ab\u907a\u5fd8(\u8b6c\u5982\u52c7\u8005\u6b23\u6885\u723e\u7684\u9285\u50cf\u6703\u751f\u92b9\uff0c\u800c\u4e14\u5f8c\u4eba\u5f88\u5feb\u6703\u5fd8\u4e86\u4ed6\u7684\u8c50\u529f\u5049\u696d\uff0c\u56e0\u70ba\u4ed6\u7684\u529f\u696d\u8207\u73fe\u5728\u4eba\u7684\u751f\u6d3b\u5df2\u7121\u76f4\u63a5\u76f8\u95dc)\u3002<\/p>\n<p align=\"left\">\u6211\u5011\u5e73\u51e1\u4eba\u5982\u679c\u8981\u8b93\u300c\u76f8\u95dc\u300d\u7684\u5f8c\u4eba\u8a18\u5f97\uff0c\u53ea\u8981\u7559\u4e0b\u65e5\u8a18\u5c31\u884c\u4e86(\u8b6c\u5982<a href=\"https:\/\/zh.wikipedia.org\/zh-tw\/%E8%83%A1%E9%81%A9%E6%97%A5%E8%A8%98\" target=\"_blank\" rel=\"noopener\">\u80e1\u9069\u65e5\u8a18<\/a>\u3001<a href=\"https:\/\/zh.wikipedia.org\/zh-tw\/%E8%94%A3%E4%B8%AD%E6%AD%A3%E6%97%A5%E8%A8%98\" target=\"_blank\" rel=\"noopener\">\u8001\u8523\u65e5\u8a18<\/a>\uff0c\u96d6\u7136\u9019\u88e1\u9084\u662f\u8209\u540d\u4eba\u70ba\u4f8b)\uff0c\u4e5f\u5c31\u662f\u300c\u7acb\u8a00\u300d\u3002\u5c0d\u6211\u5011\u65c5\u884c\u8005\u4f86\u8aaa\uff0c\u300c\u7acb\u8a00\u300d\u5c31\u662f\u300c\u5beb\u904a\u8a18\u300d\u3002\u5982\u679c\u6709\u7bc7\u53e4\u65e9\u904a\u8a18\u5728\u5341\u5e7e\u5e74\u5f8c\u9084\u80fd\u5728Google\u641c\u5c0b\u7b2c\u4e00\u9801\u5c31\u88ab\u627e\u5230(\u88ab\u641c\u5c0b\u5f15\u64ce\u8a8d\u53ef\u6709\u53c3\u8003\u50f9\u503c)\uff0c\u4e5f\u53ef\u7b97\u662f\u4e00\u7a2e\u300c\u7acb\u8a00\u300d\u7684\u5178\u578b\u4e86\u3002<!--\u70ba\u4e86\u4ee5\u8eab\u4f5c\u5247\u8b49\u660e\u6211\u4e26\u6c92\u6709\u5149\u8aaa\u4e0d\u7df4\uff0c\u52aa\u529b\u5730\u627e\u5230\u4e00\u7bc7\u5beb\u65bc2005\u5e74(\u8ddd\u4eca18\u5e74\u524d)<a href=\"https:\/\/donghong.info\/blog\/?p=623\" target=\"_blank\" rel=\"noopener\">\u53f0\u5357\u884c\u817352-\u4f73\u91cc\u5deb\u5973\u4e4b\u5c71-\u5317\u982d\u6d0b<\/a>\uff0c\u5728<a href=\"https:\/\/www.google.com\/search?q=%E5%8C%97%E9%A0%AD%E6%B4%8B%E5%B1%B1\" target=\"_blank\" rel=\"noopener\">Google\u641c\u5c0b\u5317\u982d\u6d0b\u5c71<\/a>\uff0c\u52c9\u5f37\u9084\u80fd\u51fa\u73fe\u5728\u524d\u5341\u540d\u3002--><\/p>\n<p align=\"left\">\u6240\u4ee5\u8aaa\u5230\u5e95\uff0c\u672c\u7bc7\u9084\u662f\u904a\u8a18\u300c\u52f8\u5beb\u300d\u6587\uff0c\u5927\u5bb6\u8d95\u5feb\u591a\u591a\u5728<a href=\"https:\/\/www.waytogo.cc\/\" target=\"_blank\" rel=\"noopener\">\u65c5\u806f\u7db2<\/a>\u767c\u8868\u904a\u8a18\u5427\u3002<\/p>\n<p><iframe loading=\"lazy\" style=\"border: none; overflow: hidden;\" src=\"https:\/\/www.facebook.com\/plugins\/post.php?href=https%3A%2F%2Fwww.facebook.com%2Fpoching0111%2Fposts%2Fpfbid0jDPwHh4na4Q4sERpQ3MH71TzZB4atcn2zdnSsZtKF1pXJJaW4E2uKoHUJ2ShMENl&amp;show_text=true&amp;width=500\" width=\"500\" height=\"407\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"allowfullscreen\"><\/iframe><br \/>\n\u672c\u6587\u65e5\u671f\uff1a2023.12.24 | <a href=\"\/blog\/?page_id=580\">\u53f0\u5357\u884c\u8173<\/a> | <a href=\"https:\/\/donghong.info\/gallery\/Daniel\/231224\" target=\"_new\" rel=\"noopener\">\u76f8\u7c3f<\/a> | <a href=\"https:\/\/donghong.info\/living\/travel\/map\/2023\/231224.gpx\">\u822a\u8de1(GPX)<\/a><\/p>\n<p id=\"highchart\"><a href=\"https:\/\/i0.wp.com\/donghong.info\/gallery\/var\/albums\/Daniel\/231224\/Screenshot_20231224.png?ssl=1\" target=\"_blank\" rel=\"noopener\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"alignnone\" src=\"https:\/\/i0.wp.com\/donghong.info\/gallery\/var\/resizes\/Daniel\/231224\/Screenshot_20231224.png?resize=600%2C206&#038;ssl=1\" alt=\"\" width=\"600\" height=\"206\" \/><\/a><\/p>\n<p 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